 |
Buch, Lachend den Berg besteigen, Seo Yoon-Nam |
Champion Seo way to a more harmonious and happier life
"The first step is half the way": how easy it is to hear these old Korean adage, but it can be difficult to translate into reality!
The Korean Tae-Kwon-Do Master Seo Yoon-Nam knows the fundamentals of a harmonious and healthy living. In his book he shows how it can succeed despite all obstacles, climb the mountains with outer and inner joy and lightness. With his wisdom and his infectious laughter shows the winners of the 9th Dan, how to get a contented mind and a healthy body. Whether you learn how "to breathe a turtle," "the rhythm of the seasons" to keep moving or the brain activity to increase by special "finger exercises": All the exercises, which puts together master Seo from various Asian martial arts traditions lead to the path of a healthy and happy life.
|
|
13.50 EUR
|
|
 |
|
|
|
|
 |
Tao of JEET KUNE DO, BRUCE LEE |
"This Book is Dedicated to the Free, Creative Martial Artist. Take what is useful and develop from there."
Language: English |
|
29.90 EUR
|
|
|
|
|
|
|
|
