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Buch, Lachend den Berg besteigen, Seo Yoon-Nam |
Champion Seo way to a more harmonious and happier life
"The first step is half the way": how easy it is to hear these old Korean adage, but it can be difficult to translate into reality!
The Korean Tae-Kwon-Do Master Seo Yoon-Nam knows the fundamentals of a harmonious and healthy living. In his book he shows how it can succeed despite all obstacles, climb the mountains with outer and inner joy and lightness. With his wisdom and his infectious laughter shows the winners of the 9th Dan, how to get a contented mind and a healthy body. Whether you learn how "to breathe a turtle," "the rhythm of the seasons" to keep moving or the brain activity to increase by special "finger exercises": All the exercises, which puts together master Seo from various Asian martial arts traditions lead to the path of a healthy and happy life.
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13.50 EUR
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Bushido . Die Welt des Kampfsports - Stile, Meister, Techniken |
Bushido, which was in ancient Japan, the "Way of the Warrior". Implement this approach meant far more than just the arts of war - just the martial arts - to learn. Bushido was ever to acquire education and to perfect your character. And in one form or another that is still true for any martial artist, but is growing by the special skills he acquired in training, but also his responsibility.
Christian Ambach creates in this excellent and rich book illustrated both: In describing the history and characteristics of the individual martial arts, he lets the spirit of Bushido guess that it blows through still, and by describing their main techniques, he demonstrates both their effectiveness.
Nine of the most attractive and popular martial arts are presented in this book:
Kung Fu, Taekwondo, Judo, Aikido, Karate, Kendo, Kickboxing, Ju-Jitsu, Muay Thai
Language: German |
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32.90 EUR
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Das torlose Tor, Mumonkan |
"The comments of Sabine Hübner for Mumonkan, one of the most important Zen books of all time, can become a companion for many.
Sabine Huebner I have long accompanied the Zen way. Some years ago I asked her to lead others themselves. The book shows her expertise and experience.
May be because despite Obakus saying that there are no Zen masters, there is also no doubt go for him, that the Zen way only a teacher or a teacher. They are like mountain guides who know the way and have already climbed the mountain. They know the dangers and pitfalls and dangerous places where you can crash easily.
It is good to have a companion at such hours. "(Williges Jäger - Kyo-un-ken)
language: German |
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24.80 EUR
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Dokan, täglich Zazen |
The last teachings of Zen Master Taisen Deshimaru Roshi from 1982
language: German |
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15.20 EUR
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