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Buch,Budo Crosstraining |
Cross Training is not just "in" - any assets it offers a valuable extension of his repertoire and new ideas for their own martial art.
The presented motion-training drills including balance, coordination, orientation and responsiveness to serve the automation of movement patterns. The training of various chains of action (eg assault) and forms of cooperation with a partner will be discussed. The main part, however, forms a variety of movement drills, their implementation is easily possible by numerous photos. Who also wants to build its own motion drills will receive practical tips on this conclusion.
Want to coach and active, the new momentum and bring fun into your everyday training, cross training should definitely try it! |
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17.50 EUR
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Kampfsport-Lexikon von Aikido bis Zen |
This book gives a comprehensive overview of the history of martial arts and styles and their development. . Techniques, rules, philosophical and psychological aspects of the martial arts
language: German |
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15.30 EUR
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Ving Tsun - Armstrong |
Butch Armstrong
The author wants to show the reader how each student Ving Tsun BE Ving Tsun can find. Detail the VT principles are explained, illustrated common situations of battle and explores various training lessons. The aspect of the realistic fighting is carefully analyzed and pointed out what is really important in order to emerge victorious from a battle.
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15.50 EUR
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